You know your body better than anyone and have probably\nalready determine one or more foods to skip before sex. A huge bowl of chili,\nfor example, may cause your stomach to bloat or Thanksgiving turkey may leave\nyou too sleepy to stay awake past the kids\u2019 bedtime.<\/p>\n\n\n\n
But experts know that certain other foods and drinks may put\na damper on your sex life, thanks to their ability to decrease your libido,\nclog the arteries needed to maintain an erection, decrease your sensitivity to\ntouch, cause bloating or lead to stomach cramps. Here are a few to steer clear\nof to maximize your sex life.<\/p>\n\n\n\n
Why to avoid them: Extra sugar may lower testosterone\nlevels.<\/p>\n\n\n\n
Why to avoid them: The trans-fat can decrease testosterone\nand circulation. In addition, the sodium can make it difficult for men with\nhypertension to maintain an erection.<\/p>\n\n\n\n
Why to avoid it: Because fruits digest faster than many\nother foods, eating them after a big meal may cause cramps, bloating and other\nbowel problems. <\/p>\n\n\n\n
Why to avoid it: Chewing peppermint gum might be good for\nyour breath, but the menthol can decrease testosterone levels and chewing can\nlead to belching. <\/p>\n\n\n\n
Why to avoid it: If your body isn\u2019t used to taking in a lot\nof fiber, downing a big bowl of oatmeal can make you gassy. In addition,\noatmeal produces serotonin. It\u2019s good at reducing stress is smaller amounts,\nbut too much at once can actually lower your libido.<\/p>\n\n\n\n
Why to avoid it: One or two glasses of alcohol may be fine\nto get you in the mood, but if you drink more than that (or have a very low\ntolerance), it can make it difficult to maintain your erection. Plus, too much\nbooze can decrease your sensitivity to touch and weaken your orgasm\u2014if you\u2019re\nable to have one at all.<\/p>\n\n\n\n
Why to avoid them: Any bubbly beverage can make you feel\nbloated and gassy. Tonic water is one of the worst because in addition to the\ncarbonation, the quinine may lower testosterone levels, zapping your libido.\nPlus, if you\u2019re trying for a baby, quinine may even lower your sperm count.<\/p>\n","protected":false},"excerpt":{"rendered":"
You know your body better than anyone and have probably already determine one or more foods to skip before sex. A huge bowl of chili, for example, may cause your stomach to bloat or Thanksgiving turkey may leave you too sleepy to stay awake past the kids\u2019 bedtime. But experts know that certain other foods […]<\/p>\n","protected":false},"author":1,"featured_media":13417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[689],"tags":[723,971,732,730],"class_list":["post-13351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-health","tag-diet","tag-foods","tag-nutrition","tag-sex"],"_links":{"self":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/13351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/comments?post=13351"}],"version-history":[{"count":0,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/13351\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/media?parent=13351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/categories?post=13351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/tags?post=13351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}