{"id":13766,"date":"2019-06-18T20:32:18","date_gmt":"2019-06-18T20:32:18","guid":{"rendered":"https:\/\/www.healthymale.com\/squad\/?p=13766"},"modified":"2019-06-18T20:32:18","modified_gmt":"2019-06-18T20:32:18","slug":"less-than-1000-calories-eating-fast-food-burgers-all-day","status":"publish","type":"post","link":"https:\/\/www.healthymale.com\/blog\/nutrition\/less-than-1000-calories-eating-fast-food-burgers-all-day\/","title":{"rendered":"LESS THAN 1000 CALORIES EATING FAST FOOD BURGERS ALL DAY"},"content":{"rendered":"<style type=\"text\/css\"><\/style>\n<section class=\"kc-elm kc-css-770306 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-664365 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\">\n<div class=\"kc-elm kc-css-419534 kc_shortcode kc_video_play kc_video_wrapper\" data-video=\"https:\/\/www.youtube.com\/watch?v=QwzOcFxwQNY\" data-width=\"600\" data-height=\"338.98305084746\" data-fullwidth=\"\" data-autoplay=\"\" data-loop=\"yes\" data-control=\"yes\" data-related=\"\" data-showinfo=\"\" data-kc-video-mute=\"\">\n\t\t\t<\/div>\n<div class=\"kc-elm kc-css-188603 kc_text_block\">\n<p>Trying to cut down on carbs? But you&#8217;re in a pinch and need a quick bite to eat. Lucky for you we found some great fast food burger options! All under 1000 calories!<\/p>\n<p>IN-N-OUT:<br \/>HAMBURGER PROTEIN STYLE &#8211; WITH ONION AND KETCHUP AND MUSTARD INSTEAD OF SPREAD<br \/>CALORIES 240<br \/>FAT 8<br \/>CARB 11<br \/>PROTEIN 13<\/p>\n<p>MCDONALDS:<br \/>MCDOUBLE &#8211; NO BUN<br \/>CALORIES 190<br \/>FAT 12<br \/>CARB 4<br \/>PROTEIN 15<\/p>\n<p>CARLS JR:<br \/>1\/2 POUND LETTUCE WRAPPED THICK BURGER &#8211; NO MAYO<br \/>CALORIES 560<br \/>FAT 48<br \/>CARB 9<br \/>PROTEIN 39<\/p>\n<p>TOTALS:<br \/>CALORIES 990<br \/>FAT 68<br \/>CARB 24<br \/>PROTEIN 67<\/p>\n<p>*Disclaimer*<br \/>Of course, this is not a sustainable diet every day! We simply wanted to show options for fast food that has fewer amounts of fat and Carbs! If you are in a pinch and need to grab something quickly, these are better options!<\/p>\n<p>Follow us on Facebook: https:\/\/www.facebook.com\/GoHealthyMale\/<br \/>Follow us on Twitter: https:\/\/twitter.com\/GoHealthyMale<br \/>Follow us on Instagram: https:\/\/www.instagram.com\/gohealthymale\/<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"kc-elm kc-css-3790652 kc_row\">\n<div class=\"kc-row-container  kc-container\">\n<div class=\"kc-wrap-columns\">\n<div class=\"kc-elm kc-css-286850 kc_col-sm-12 kc_column kc_col-sm-12\">\n<div class=\"kc-col-container\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Trying to cut down on carbs? But you&#8217;re in a pinch and need a quick bite to eat. Lucky for you we found some great fast food burger options! All under 1000 calories! IN-N-OUT:HAMBURGER PROTEIN STYLE &#8211; WITH ONION AND KETCHUP AND MUSTARD INSTEAD OF SPREADCALORIES 240FAT 8CARB 11PROTEIN 13 MCDONALDS:MCDOUBLE &#8211; NO BUNCALORIES 190FAT [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13768,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[453],"tags":[1048,1049,1050],"class_list":["post-13766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-1000-calories-fast-food","tag-fastfood","tag-lettuce-wrapped-burgers"],"_links":{"self":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/13766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/comments?post=13766"}],"version-history":[{"count":0,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/13766\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/media?parent=13766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/categories?post=13766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/tags?post=13766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}