{"id":15385,"date":"2020-10-15T19:16:23","date_gmt":"2020-10-15T19:16:23","guid":{"rendered":"https:\/\/www.healthymale.com\/squad\/?p=15385"},"modified":"2020-10-15T19:16:23","modified_gmt":"2020-10-15T19:16:23","slug":"5-valuable-hygiene-practices-for-your-penis","status":"publish","type":"post","link":"https:\/\/www.healthymale.com\/blog\/sexual-health\/5-valuable-hygiene-practices-for-your-penis\/","title":{"rendered":"5 Valuable Hygiene Practices for Your Penis"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Keeping your genitals clean is of the utmost importance. You want to stay fresh for sex, but you want to protect your health too.\u00a0<\/span><\/p>\n<h3>Smell for Crotch Odors<\/h3>\n<p><span style=\"font-weight: 400\">It\u2019s common for your genital area to sweat, so if your crotch smells, don\u2019t stress. If you have a foul odor arising from your manhood, watch for yeast or urinary tract infections, or balanitis. A <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537143\/\"><span style=\"font-weight: 400\">National Institute of Health<\/span><\/a><span style=\"font-weight: 400\"> book states, \u201c<\/span><span style=\"font-weight: 400\">Balanitis is an inflammation of the glans penis (head of the penis); it is fairly common and affects approximately 3-11% of males during their lifetime.\u201d\u00a0<\/span><\/p>\n<h3><b>Wash Your Penis<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Washing your penis every day is not rocket science.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Use warm water with mild soap.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Do not scrub. This leads to irritation.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pull back the foreskin and wash to prevent smegma buildup. Bacteria grow well in\u00a0 smegma!\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wash between your anus and testicles. Bacteria like it there too.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Check for signs of lesions or blisters which could be an STI.<\/span><\/li>\n<\/ul>\n<h3><b>Itching Needs Attention\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Redness, itching, and cracked skin can make your life miserable. The itching doesn\u2019t mean you have an STI. You could have eczema from laundry detergent or your condom Thrush can be caused by a yeast infection. Your medications can cause an allergy. If the symptoms continue, call your medical provider.<\/span><\/p>\n<h3><b>Groom Your Pubic Hair<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Do you let your pubic hair grow wild or are you a close-clipped man? A quick trim with scissors will make your hair look nice and neat. If you decide to shave, use shaving cream and a clean razor. Be wary of using chemicals as they can irritate penile skin.<\/span><\/p>\n<h3><b>Check Your Testicles<\/b><\/h3>\n<p><span style=\"font-weight: 400\">Wash your testicles by lifting your balls. Feel each testicle for lumps, bumps, or any changes. If anything is suspicious, contact your medical provider.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Bottom line: Keep your groin clean to keep yourself healthy.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keeping your genitals clean is of the utmost importance. You want to stay fresh for sex, but you want to protect your health too.\u00a0 Smell for Crotch Odors It\u2019s common for your genital area to sweat, so if your crotch smells, don\u2019t stress. If you have a foul odor arising from your manhood, watch for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[689],"tags":[730],"class_list":["post-15385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-health","tag-sex"],"_links":{"self":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/15385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/comments?post=15385"}],"version-history":[{"count":0,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/15385\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/media?parent=15385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/categories?post=15385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/tags?post=15385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}