{"id":17005,"date":"2021-11-22T13:00:17","date_gmt":"2021-11-22T13:00:17","guid":{"rendered":"https:\/\/www.healthymale.com\/squad\/?p=17005"},"modified":"2021-11-22T13:00:17","modified_gmt":"2021-11-22T13:00:17","slug":"can-you-enjoy-drinks-with-gout","status":"publish","type":"post","link":"https:\/\/www.healthymale.com\/blog\/gout\/can-you-enjoy-drinks-with-gout\/","title":{"rendered":"Can You Enjoy Drinks with Gout?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Gout sufferers learn quickly their diets are the number one factor in controlling this chronic ailment. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gout, which is a form of arthritis, is caused by the amount of uric acid in your body. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Part of your diet is related to what you drink.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are some definite do&#8217;s and don&#8217;ts of the type of drinks you can have if you have gout. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of those that are recommended may surprise you.\u00a0<\/span><\/p>\n<h3><strong>Drinks That Fight Gout<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Beverages that are great for fighting gout include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Milk<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tart cherry juice<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ginger Ale<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Coffee<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Orange Juice<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Water<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These are primary drinks that have proved to lower uric acid. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although citrus and fruits make a surprise appearance on the list, the Vitamin C and antioxidants in them are what has a positive effect on gout symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anything that involves real cherries is good for those with gout, according to numerous health studies. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">This includes raw cherries, cooked cherries, and cherry juice, whether from crushed cherries or concentrate.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Milk is another beverage that appears to have good results in fighting gout. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s best to keep it low-fat for the best results. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s the proteins in milk that deserve praise because they help the body excrete uric acid.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ginger ale works well for gout because it contains ginger and the herb is well-recognized for contributing to all types of health benefits. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">That includes gout.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Caffeinated coffee remains debatable on whether it helps or hurts gout but most studies say it helps, somewhat. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, it doesn&#8217;t have some of the positive effects of other drinks.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Orange juice is another beverage that is on the correct list for preventing gout attacks. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It has Vitamin C, which helps reduce uric acid.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Water remains one of the best drinks for everyone but helps those with gout flush uric acid out of their systems.<\/span><\/p>\n<h3><strong>Drinks to Avoid With Gout<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Alcoholic beverages<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sugary Drinks<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Every study on gout states those with this illness should not drink alcohol. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The worst form of alcoholic beverage for gout sufferers is beer.\u00a0<\/span><\/p>\n<h3><strong>Conclusion<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">It&#8217;s good to know which beverages will help stop gout flares and which contribute to them. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Making changes to what you drink will help you reduce your symptoms.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gout sufferers learn quickly their diets are the number one factor in controlling this chronic ailment. Gout, which is a form of arthritis, is caused by the amount of uric acid in your body. Part of your diet is related to what you drink. There are some definite do&#8217;s and don&#8217;ts of the type of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[711],"tags":[1421,712],"class_list":["post-17005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gout","tag-drinking-with-gout","tag-gout"],"_links":{"self":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/17005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/comments?post=17005"}],"version-history":[{"count":0,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/17005\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/media?parent=17005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/categories?post=17005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/tags?post=17005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}