{"id":17042,"date":"2021-12-01T13:00:29","date_gmt":"2021-12-01T13:00:29","guid":{"rendered":"https:\/\/www.healthymale.com\/squad\/?p=17042"},"modified":"2021-12-01T13:00:29","modified_gmt":"2021-12-01T13:00:29","slug":"can-diabetes-be-cured","status":"publish","type":"post","link":"https:\/\/www.healthymale.com\/blog\/diabetes\/can-diabetes-be-cured\/","title":{"rendered":"Can Diabetes Be Cured?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Technically, diabetes doesn&#8217;t have a cure but there have been cases where Type 2 diabetes has been reversed. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">That means you reach and remain at normal blood sugar levels without depending on the medication.\u00a0<\/span><\/p>\n<h3><strong>Diabetes Is a Chronic Disease<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Although diabetes is listed as a chronic disease because it can return even if you are in remission. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, some people can live for years without blood sugar issues.\u00a0<\/span><\/p>\n<h3><strong>How Is It Done?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">The main focus of achieving remission for Type 2 diabetes patients is diet, exercise, and losing weight. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Studies in England show that a low-calorie diet has significant impacts on diabetes. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The diet can be less restrictive once the person is down to an ideal weight. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nearly 50% of those who achieved a diabetes reversal kept normal glucose readings for at least six months to a year afterward.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most of those in this type of program lost at least 30 pounds with some losing more. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The diet is considered extreme. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most successful cases were those recently diagnosed so it&#8217;s important to start the plan as soon as you are diagnosed.<\/span><\/p>\n<h3><strong>Why It Works<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Those who lost weight have less fat in their pancreas and liver and that helped the beta cells, those cells that release insulin in the pancreas, start functioning again.\u00a0<\/span><\/p>\n<h3><strong>Exercise Is Important<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Having more steady and intense workouts can help improve diabetes but doctors say exercise alone won&#8217;t put your condition into remission. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You have to pair it with a low-calorie diet to lose weight and increase calorie burning.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The protocol, according to studies, is to have either 10,000 daily steps or 2 1\/2 moderate exercise a week and cut out up to 750 calories a day to have remission. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You must also stick to your insulin and medication while trying out this protocol.\u00a0<\/span><\/p>\n<h3><strong>Conclusion<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Fighting diabetes is a tough call but it is something you should put your all into to have a healthier and longer life. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Losing weight, eating well, and exercising will improve your overall health while possibly putting diabetes into remission. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Technically, diabetes doesn&#8217;t have a cure but there have been cases where Type 2 diabetes has been reversed. That means you reach and remain at normal blood sugar levels without depending on the medication.\u00a0 Diabetes Is a Chronic Disease Although diabetes is listed as a chronic disease because it can return even if you are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[753],"tags":[714,1430],"class_list":["post-17042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes","tag-diabetes","tag-reverse-diabetes"],"_links":{"self":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/17042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/comments?post=17042"}],"version-history":[{"count":0,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/17042\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/media?parent=17042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/categories?post=17042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/tags?post=17042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}