{"id":17154,"date":"2021-12-28T13:00:47","date_gmt":"2021-12-28T13:00:47","guid":{"rendered":"https:\/\/www.healthymale.com\/squad\/?p=17154"},"modified":"2021-12-28T13:00:47","modified_gmt":"2021-12-28T13:00:47","slug":"how-do-i-get-in-the-mood-for-sex","status":"publish","type":"post","link":"https:\/\/www.healthymale.com\/blog\/sexual-health\/how-do-i-get-in-the-mood-for-sex\/","title":{"rendered":"How Do I Get in the Mood for Sex?"},"content":{"rendered":"<p>Some people just don&#8217;t feel like having sex.<\/p>\n<p>This is especially true if a couple has been together for a long time.<\/p>\n<p>The problem can go on so long that sometimes one or both in the relationship feel they aren&#8217;t &#8220;in love&#8221;<br \/>\nanymore.<\/p>\n<p>That may or may not be true. Sex, which is a way to express love, shouldn&#8217;t be equated with love.<\/p>\n<p>A lack of sexual motivation doesn&#8217;t mean you don&#8217;t love the other person.<\/p>\n<p>It is a physical act and problems with it could be related to physical conditions.<\/p>\n<p>Try some of these things to see if you can get your mojo back in the bedroom.<\/p>\n<h3><strong>Reduce Stress<\/strong><\/h3>\n<p>Learning different ways to manage stress will help you get your sexual feelings back.<\/p>\n<p>People have a lot of stress today between careers, kids, friends, commitments.<\/p>\n<p>Pushing stress within yourself to just get through the day will cause you to lose that loving feeling.<\/p>\n<h3><strong>Sleep<\/strong><\/h3>\n<p>One of the reasons people aren&#8217;t in the mood for sex is they are sleep-deprived.<\/p>\n<p>It could be you are burning the midnight oil or maybe you are having insomnia.<\/p>\n<p>Work to get your sleep routine down so you can catch some shuteye and the sexual mood issue may resolve itself.<\/p>\n<h3><strong>Exercise<\/strong><\/h3>\n<p>Exercise can be incredibly helpful in improving your sex life.<\/p>\n<p>Physical activity releases endorphins, also called &#8220;happy hormones&#8221; because they make you feel good.<\/p>\n<p>It also improves confidence and that can translate to a positive sexual mood.<\/p>\n<h3><strong>Conclusion<\/strong><\/h3>\n<p>Just because you have gotten out of the mood for sex, even for a long period, doesn&#8217;t mean you can&#8217;t get it back with your partner.<\/p>\n<p>Try a few basic changes in your life to see if that doesn&#8217;t improve your mood.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some people just don&#8217;t feel like having sex. This is especially true if a couple has been together for a long time. The problem can go on so long that sometimes one or both in the relationship feel they aren&#8217;t &#8220;in love&#8221; anymore. That may or may not be true. Sex, which is a way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17169,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[689],"tags":[1448,730],"class_list":["post-17154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexual-health","tag-better-sex","tag-sex"],"_links":{"self":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/17154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/comments?post=17154"}],"version-history":[{"count":0,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/posts\/17154\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/media?parent=17154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/categories?post=17154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthymale.com\/blog\/wp-json\/wp\/v2\/tags?post=17154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}