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Tribulus Terresris (Devil's Thorn) - Natural Herbal Supplement

Tribulus Terrestris, also called Devil’s Thorn or Puncturevine, is an herb that acts as native ground cover in many parts of the world. The plant’s seeds harden into sharp thorns that are notorious for puncturing bike tires and thin shoes.

While Tribulus is widely available, only plants harvested from specific areas of the world seem to have this important concentration. The regions of Macedonia, Bulgaria, and Turkey have proven to be reliable sources.

Tribulus Terrestris is considered a classic natural remedy. Tribulus Terrestris is a plant that grows wild across most of the Mediterranean and parts of Africa. The plant has been used by Native Americans for a variety of medical problems for many centuries. It's one of nature's wonders - a small evergreen tree that grows almost anywhere, even in your back yard.

A clinical trial was conducted several years ago to see if the herb could help in the treatment of erectile dysfunction in men. A large group of men took a supplement consisting of Tribulus Terrestris, a standardized pill, as well as a placebo pill. The results of the study showed that when the men took the Tribulus Terrestris at the same time that they took the placebo, some reported improvement in their performance. This is the first documented case of how a natural herb can help male health issues.

Overall, Tribulus has potential health benefits through the herb needs more study in order to determine conclusive levels for dosage and treatment of various conditions.

Before taking Tribulus Terrestris or any health supplement you should always consult your doctor.


About the Author: Mark Delano is the Managing Editor and handles all day to day operations for HealthyMale.com. He is a personal fitness trainer, nutritionist and avid mountain biker who also enjoys exploring the trails of Arizona. Besides his everyday duties at HealthyMale, Mark is also a guest columnist for several blogs related to men's health.

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