When you work the night shift, your body clock doesn’t align with society’s regular rhythms, but a few small asleep adjustments can help. Much like jet lag, being a night owl can wreak havoc on your body, including raising your risk for diabetes and heart disease. But scientists from the UK and Australia recently worked … Continue reading Sleep Adjustments for Night Owls’ Health
Month: June 2019
Masturbation’s Effects on Testosterone
Worried masturbation will affect your testosterone levels? There’s good news and bad news. The good news and bad news Researchers don’t believe that masturbation has any long-term effects on testosterone levels, although it can be difficult to study because most people aren’t willing to masturbate in a lab setting. As for the short-term effects of … Continue reading Masturbation’s Effects on Testosterone
New Drug Delays Type 1 Diabetes by Two Years
For men at high risk for type 1 diabetes, the immunotherapy drug teplizumab may provide hope. New research indicates that the drug delays the onset of type 1 diabetes by an average of 2 years in people who are at high risk for the disease. Why study teplizumab? A team of researchers from Yale University … Continue reading New Drug Delays Type 1 Diabetes by Two Years
All Day Eating Fast Food *Chicken Places Only* Under 1000 Calories
Mark DelanoHi all, I ‘m Mark Delano a full-time writer and editor for HealthyMale.com. I post about products and treatments that work for me. View My Profile | View All My Posts www.healthymale.com/squad/author/squad/
Study: Diets High in Salt Reduce Tumor Growth
We’re always being told that too much salt is bad for us, but a new study has found that it may actually reduce tumor growth in mice. The pro-inflammatory effects of salt Knowing that inducing a pro-inflammatory state might be beneficial in helping cancer, researchers from the Flanders Institute of Biotechnology and the University of … Continue reading Study: Diets High in Salt Reduce Tumor Growth
What’s the Best Nutrition for Your Kidneys?
Not all foods are created equal when it comes to nutrition and improving kidney performance. Some studies have shown the foods high in phosphorus, for example, can stress the kidneys and increase the risk of long-term damage. Some of these foods include red meat, dairy products, legumes and nuts, most grains and some fish. Foods … Continue reading What’s the Best Nutrition for Your Kidneys?
Stretching Can Improve Your Posture?
You know stretching is an important component in any pre- or post-exercise routine, but it can also improve your posture. How poor posture affects your health Poor posture isn’t just about how you look in terms of confidence. If your alignment is off, you can increase your risk of health problems, including everything from headaches, … Continue reading Stretching Can Improve Your Posture?
Yoga Keeps Body and Mind Young
Of all the exercising you can do, yoga may be one of the best for keeping your body and mind young. That’s because it’s low impact, requires little or no equipment (a mat or towel, at the most), can be done almost anywhere and has few restrictions for practitioners based on age or ability. In … Continue reading Yoga Keeps Body and Mind Young
Who Knew Olives Have So Many Nutritional Benefits?
When it comes to salty treats, you can’t beat the nutritional benefits of olives. They’re low in cholesterol and high in fiber, copper and iron. They’re also a staple in the Mediterranean diet, once of the healthiest diets around the globe, which involves eating lean meat, fish, whole grains, nuts, legumes, fruits and vegetables. Both … Continue reading Who Knew Olives Have So Many Nutritional Benefits?
LESS THAN 1000 CALORIES EATING FAST FOOD BURGERS ALL DAY
Mark DelanoHi all, I ‘m Mark Delano a full-time writer and editor for HealthyMale.com. I post about products and treatments that work for me. View My Profile | View All My Posts www.healthymale.com/squad/author/squad/