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Diabetes May Cause Anxiety

A 2013 meta-analysis of 12,626 people found a link between diabetes and anxiety. Estimates report that anxiety affects approximately 40% of diabetics. But what would cause the correlation between the two? Healthcare professionals put together a list of ways diabetes may cause or contribute to anxiety.  Possible causes For people with diabetes, it can be … Continue reading Diabetes May Cause Anxiety

What’s So Great About Quinoa?

Quinoa has been popping up in grocery stores, recipes and restaurants at a record pace this past year—with good reason. The whole grain offers lots of health benefits and there are more than 120 different types of quinoa. Nutritional benefits Although quinoa is a great plant-based source of protein, it’s certainly not exclusive to vegetarian … Continue reading What’s So Great About Quinoa?