Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Even though you can not cure your diabetes, you can take important steps in managing it and staying healthy. Here is a list of the top 5 foods you should avoid if you have diabetes. 1. Sugary beverages … Continue reading 5 Foods Every Diabetic Should Avoid
There are many complications associated with diabetes. The condition is characterized by high blood sugar levels, which affect every organ system in the body. Therefore, patients must pay close attention to any changes they notice and notify their caregivers immediately. Many believe that since diabetes is a disease of the pancreas, it would only affect … Continue reading Diabetes and Your Feet: What You Should Know
Chemotherapy is a form of chemical drug therapy that’s used to destroy rapidly growing cells in the body. It can be given as a curative agent, to prolong and to improve the quality of life of a patient. The indications for chemotherapy in most cancers is usually based on the degree of severity – and … Continue reading When is Chemotherapy Necessary For Prostate Cancer?
Sleep apnea can be a very difficult condition to deal with. Thankfully, there are Continuous Positive Airway Pressure (CPAP) machines to improve the severity of your symptoms. They work by pumping air into your lungs while you sleep so you experience less breathing difficulties and the complications that come with it. CPAP machines are not … Continue reading How to Choose the Right CPAP Machine for Your Sleep Apnea
The Academy of Nutrition and Dietetics has created recommendations for men and their caloric intake. Understandably, men and women have different requirements when it comes to healthy eating. Most men need a diet of 2,200-2,800 calories a day, and below are some of the must-haves to add to their diet. 1. Enjoy whole grains Eat … Continue reading 7 Diet Tips for Healthy Males
Sleep is the kind of thing that you don’t think much about until you are not getting enough of it. And for many men, that is definitely the case. With all the pressures of the day: work, family, relationships, exercise, etc., it is no wonder that men are often in a sleep deficit situation. There … Continue reading 5 Ways to Get More Sleep
In the very modern world of 2021, sometimes like line gets blurred when thinking about men and dating and how they should prepare for and act on a date. Things have come a long way since the 1950’s when you pulled up to the door to pick up your date, but there are still some … Continue reading Top 6 Dating Tips for Men
Although fertility issues and relationship to diet are often in the news, it is usually in regards to a female’s fertility. But men suffer from this issue as well, especially because obesity and high fat diets both can affect the quality of a man’s sperm. Doctors recommend a form of the Mediterranean diet, featuring fruits, … Continue reading Top 6 Male Fertility Diet Nutrients
It stands to reason that the older you get, the more problems you may experience with your prostate. However, as the saying goes, an ounce of prevention is worth a pound of cure. By implementing these five ideas into your lifestyle, you will be able to stave off prostate problems long into the future. 1. … Continue reading 5 Ways to Take Care of Your Prostate
As we reach the one year anniversary of life inside a pandemic, many people are experiencing pandemic fatigue. From the blurred lines of continuing to work and live at home, to the lack of social gatherings, games, concerts, and the like, people need a way to calm themselves in the storm. Meditation is just what … Continue reading 5 Tips for Using Meditation to Avoid Pandemic Fatigue
