We have all heard how a sensible diet and regular exercise are two of the most important factors associated with your cardiovascular health. The quality of your sleep, however, is another integral component that affect your overall well-being. Sleep apnea has been shown to be directly tied to elevated risks of cardiovascular and metabolic health … Continue reading Study: Sleep Apnea is Dangerous If Left Untreated
Month: May 2021
Should Diabetics Drink Diet Soda?
Although consuming sugar doesn’t cause type 1 or type 2 diabetes, it is still important to monitor your carbohydrate and sugar intake as a component of managing diabetes. Staying physically active and eating mindfully can significantly reduce risk of developing type 2 diabetes. How Obesity Leads to Diabetes According to several research studies, approximately one-third … Continue reading Should Diabetics Drink Diet Soda?
There Is a Connection Between Sleep and Diabetes
There is a direct connection between sleeping patterns and diabetes that people should be aware of in order to protect their overall health. According to medical research studies, diabetes adversely affects sleeping, with further evidence indicating that lack of sleep increases the risk of developing diabetes. Studies also show that people that suffer from sleeplessness … Continue reading There Is a Connection Between Sleep and Diabetes
3 Reasons a Tailored Suit Brings Men Success
Modern society is highly casual now but there is still an attraction to a man in a suit. Many reasons exist for that but the fact is that a man in a suit attracts attention. Here are five reasons why wearing a suit will bring you luck in both business and love. 1. A Suit … Continue reading 3 Reasons a Tailored Suit Brings Men Success
Understand How Diabetes Affects Erectile Dysfunction
One of the negative results of having Type 2 diabetes is erectile dysfunction (ED). Erectile dysfunction prevents men from maintaining a firm erection long enough for sex. It can also be linked to other problems that diabetes brings like heart disease and high blood pressure. All of those associated problems affect sexual performance. There are … Continue reading Understand How Diabetes Affects Erectile Dysfunction
6 Things That Attract Women to Men
Men often wonder why they can’t get women interested in them. After all, they are fairly attractive, smart, good guys, and have a job. Many wonder what is preventing them from attracting women. It seems some guys have all the luck. Why the Attraction? Women talk about wanting a sensitive guy who likes art, and … Continue reading 6 Things That Attract Women to Men
How to Implement a Mantra Meditation
Mantras are a misunderstood practice that can relieve stress and change your mindset. Some may consider them as a type of magic but that isn’t their purpose. Mantras steer focus and place your goals or desires at the forefront of your mind. Mantra meditation has positive physical effects on your body. It can lower your … Continue reading How to Implement a Mantra Meditation
Can Herbs Help You Lose Weight?
The numbers are against Americans concerning weight loss. Almost two-thirds of people in the U.S. are overweight and many of those fall into the obese category. Americans dole out $33 million every year on various products to lose weight and data suggests that 45 million are dieting annually. There remains hope. Natural herbs can help … Continue reading Can Herbs Help You Lose Weight?
How Varicocele Veins Affects Fertility
It is an unfortunate statistic but infertility affects one in six couples trying to conceive. The first thought is infertility is primarily a woman’s problem but the reality is 30 percent of infertility cases are because of male infertility. The primary cause of male infertility in 35 to 50 percent of cases is varicocele veins. … Continue reading How Varicocele Veins Affects Fertility
Runners, Are You Tapering Your Training Schedule Correctly?
Marathon runners hear a lot about tapering and how it can improve race-day performance. However, most don’t receive good information about how to correctly adapt the training schedule to make the most of it. What Is Tapering? Tapering is when a runner trims the weekly mileage in runs from the highest amount you ran in … Continue reading Runners, Are You Tapering Your Training Schedule Correctly?