Don Faul, who took over as CrossFit CEO in August, said the workout will tell you the truth about your fitness level. A former U.S. Marine Corps platoon commander, Faul said his first CrossFit workout surprised him. The First Time in a CrossFit Gym Faul thought he was in good shape, Faul said. He always … Continue reading CrossFit CEO Outlines First Session
Month: October 2022
Cancer Risk Higher for One Fertility Method
Findings from a Swiss study show there is a slightly elevated risk of cancer in children created using frozen embryos. The study was published Sept. 1 in PLOS Medicine. The Results The study evaluated the medical records of 7.9 million children born in northern Europe around Denmark. The study included 22,630 born after a frozen-thawed … Continue reading Cancer Risk Higher for One Fertility Method
Winter Makes Keeping Libido Challenging
Anyone struggling with maintaining their libido will find that colder temperatures and a change in the weather will add to their struggle. At least, that is what science says. Science states that the changes in hormones and less sunlight have a physical effect on the body as well as emotional reactions. People tend to be … Continue reading Winter Makes Keeping Libido Challenging
What to Know About Using OTC Sleep Aids
Those seeking a good night’s sleep sometimes turn to over-the-counter medications for help. Most people want brands that aren’t addictive, work quickly and with few side effects. However, there are some things to keep in mind when you use these pills. Tolerance Builds Most of these medications contain antihistamines, which is the sedative element in … Continue reading What to Know About Using OTC Sleep Aids
The Rising Concern Over Gout and Kidney Disease Link
One of the issues with gout is how it affects the kidneys. People can have kidney disease without being afflicted with gout and those with gout may not have kidney disease. However, those with both are more at risk for death than those suffering from only one of the diseases. The Statistics The facts are … Continue reading The Rising Concern Over Gout and Kidney Disease Link
Does Drinking Milk Raise the Man’s Odds of Getting Prostate Cancer?
We all know that milk is a healthy drink. Babies and toddlers drink milk to grow, kids drink it to develop their bones, and adults drink milk for almost the same reasons. However, studies show that milk consumption has both good and bad effects. Another study even mentions that milk can raise the odds of … Continue reading Does Drinking Milk Raise the Man’s Odds of Getting Prostate Cancer?
5 Benefits of Drinking a Moderate Amount of Beer
Drinking an excessive amount of alcohol may be bad for your health and your system. Although there are some risks to drinking beer and other types of alcohol excessively, there are also some benefits when you drink beer at a moderate amount. Here are the 5 benefits of drinking beer moderately. 1. Beer may help … Continue reading 5 Benefits of Drinking a Moderate Amount of Beer
What is the Proper Way to Walk According to Physical Therapists
Who would have thought that there was a proper way to walk? You have been walking since you were a year old, but did you know that physical therapists advise people about the best way to walk, especially for walking exercise and other purposes? If you want to learn how to walk properly, you came … Continue reading What is the Proper Way to Walk According to Physical Therapists
Are Muscle Building Supplements Worth Buying?
Building your muscles is a challenging goal. It requires laser focus, discipline, and sometimes, it also requires the use of muscle-building supplements. It takes a lot of time to reach your goal, but many people swear that muscle-building supplements can help. The question is, are they really worth buying? This article will explain the benefits … Continue reading Are Muscle Building Supplements Worth Buying?
5 Things to Do When You Can’t Sleep
There are times when you really want to sleep but you can’t force yourself to snooze. It can be annoying, make you cranky, feel tired, feel stressed, and most of all, not getting enough sleep is unhealthy and can lead to fatal diseases. Although they might not work for everybody, these 5 tips have helped … Continue reading 5 Things to Do When You Can’t Sleep