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Should Diabetics Drink Diet Soda?

Although consuming sugar doesn’t cause type 1 or type 2 diabetes, it is still important to monitor your carbohydrate and sugar intake as a component of managing diabetes. Staying physically active and eating mindfully can significantly reduce risk of developing type 2 diabetes. How Obesity Leads to Diabetes According to several research studies, approximately one-third … Continue reading Should Diabetics Drink Diet Soda?

Obesity Poses Different Risks for Men

Although obesity poses increased health risks for both men and women, your sex may predispose you to different obesity-related conditions. Analyzing the data Researchers from the University of Oxford wanted to explore sex-specific relationships and obesity to determine how men and women are affected differently. The team analyzed data from 228,466 women and 195,041 men … Continue reading Obesity Poses Different Risks for Men

Can You Reduce Obesity With Flaxseed Fiber?

Most medical experts agree that flaxseed can help manage cholesterol and fight inflammation, a new study suggests it may also help reduce obesity. Flaxseed’s effects on the gut Researchers from Sweden’s University of Gothenburg and Denmark’s University of Copenhagen conducted a study to determine if flaxseed could positively impact obesity and metabolic health. The researchers … Continue reading Can You Reduce Obesity With Flaxseed Fiber?

4 Subtypes of Obesity Identified

Most people know that obesity brings with it a lot of health issues, including increased risk factors for type 2 diabetes, heart disease and some types of cancer. But new research indicates that there are four subtypes of obesity, making it even more difficult to treat with one single approach. New research on obesity Analyzing … Continue reading 4 Subtypes of Obesity Identified