We have all heard how a sensible diet and regular exercise are two of the most important factors associated with your cardiovascular health. The quality of your sleep, however, is another integral component that affect your overall well-being. Sleep apnea has been shown to be directly tied to elevated risks of cardiovascular and metabolic health … Continue reading Study: Sleep Apnea is Dangerous If Left Untreated
Sleep apnea can be a very difficult condition to deal with. Thankfully, there are Continuous Positive Airway Pressure (CPAP) machines to improve the severity of your symptoms. They work by pumping air into your lungs while you sleep so you experience less breathing difficulties and the complications that come with it. CPAP machines are not … Continue reading How to Choose the Right CPAP Machine for Your Sleep Apnea
Amyloid plaque in the brain is a sign of Alzheimer’s disease. Researchers have determined that plaque spreads the same way in people with obstructive sleep apnea (OSA). What does this mean if you have OSA? Obstructive sleep apnea happens when the upper airway is somehow blocked during sleep. There are several causes of apnea including … Continue reading New Connections Found Between Sleep Apnea and Alzheimer’s Disease
One billion people worldwide suffer from obstructive sleep apnea, and scientists are now investigating this disease and its relationship to people’s brains. Although sleep apnea is annoying enough, with men waking up many times an hour and unable to get deep sleep, new research is showing that having obstructive sleep apnea could cause long term … Continue reading The Effects of Sleep Apnea on a Man’s Brain
Sleep apnea is a potentially fatal disease that affects men more than women, and is often triggered by obesity. Sleep apnea occurs when a man stops breathing while he sleeps. This can happen dozens of times a night, and certainly affects the quality of a man’s waking hours. Men end up like zombies who have … Continue reading 6 Things Men Don’t Know About Sleep Apnea
Do you snore while you sleep? Do you wake up feeling tired, even though you went to sleep early? If so, you might have sleep apnea. Sleep Apnea is a sleep condition where a person starts and stops breathing. It’s a fairly common condition that can be treated. Worried you might have sleep apnea? Here’s … Continue reading Do You Have Sleep Apnea? Signs and Treatments to Know About
Most people have heard of obstructive sleep apnea but may not realize there are things they can do at home to help themselves or their partner. This disruptive issue occurs when the upper airways become completely or partially blocked and the muscles at the back of the throat relax so much that the person has … Continue reading Home Remedies for Obstructive Sleep Apnea
