What is Diabetes? A metabolic disorder characterized by high blood sugar level over a prolonged period of time. If left untreated, diabetes can cause many complications, one of which is diabetic neuropathy- damage of the nerves in the foot.
Neuropathy can cause one to lose sensation in the feet. You will not even be able to tell when you injure yourself. If such an injury is left untreated, it can be infected and result in a foot ulcer.
Foot problems that ordinarily might seem insignificant- like blisters or athlete’s foot- can be a cause of concern if one is diabetic. Because of poor blood flow to the foot, any foot injury may take a longer duration to heal. It may even get worse, grow into a dangerous infection that may necessitate an amputation if not properly treated.
How to prevent a foot ulcer
There are ways to prevent diabetic foot ulcers. They include-
- Elevating the feet while sitting by placing them on a stool.
- Wiggling the toes for a few minutes throughout the day to help blood flow in your feet and legs.
- Avoid wearing tight socks.
- Making use of diabetic shoes.
Diabetic shoes are designed specifically to address foot conditions that are particular to individuals with diabetes.
Special features of a diabetic shoe
- Lightweight, cushioning soles that facilitate mobility and stability, thus reducing pressure impact on the foot.
- Protective interior made from soft material, and stitching that doesn’t irritate by protruding.
- Stretchable uppers that conform to the contours of the foot and help eliminate pressure points.
- Non-binding uppers that relive pressure on the forefoot. In contrast, regular shoes often cause pressure in the forefoot or the heel area as they are often constructed from firm materials.
- Extra-depth design that provides a pressure-free fit.
- A deep toe box that provides extra room for toe movement and avoids pressure on the toes.
Advantages of using diabetic shoes
- Provide pain relief and an enhanced level of comfort.
- Provide better motion control.
- Promote blood flow.
- Prevent skin breakdown.
- Prevent the formation of calluses.
What do you think, are diabetic shoes necessary? Of course! They provide comfort, relieve pain, help with blood circulation and prevent foot ulcers.
