VitaMaxx Daily Mens MultiVitamin

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VitaMaxx Daily: MultiVitamin

In order for your body to function properly, its essential that it gets all the vitamins it requires on a daily basis. Sometimes getting all the vitamins that your body needs in one day through food alone is difficult, which is why there are vitamin supplements out there to assist you with this. A multivitamin supplement like VitaMaxx could be the perfect solution for ensuring that you get your daily dose of each vitamin so that you can stay in optimum health.

Theres many ways that taking multivitamins can help your body, but the following are some of the most predominant benefits to taking a multivitamin every day: 1

Vitamins support healthy aging. Your body has a harder time absorbing the nutrients that you need from food the older you get. However, as you get older, your nutritional needs increase, so vitamins can provide you with a way to balance this phenomenon.1

Multivitamins help correct the nutritional deficiencies that prescriptions drugs and certain health conditions, such as diabetes, cause. While certain drugs cause you to have less of a certain vitamin, certain medical conditions suck certain vitamins from your body as well. A multivitamin can help you ensure that your body stays balanced against these factors.

Multivitamins improve your short-term memory. According to one meta-analysis, people in a placebo-controlled trial who took a multivitamin ended up showing signs of improvement in their short-term memory.

Vitamins increase your energy levels. Harvard Health has confirmed that taking a multivitamin every day helps boost your energy levels. It only makes sense that when your body has all the nutrients that it needs, itll be able to produce more energy to keep your active and feeling good longer.

Vitamins are a great way to detoxify your body. Ensuring that you have high levels of the antioxidants and B-complex vitamins found in multivitamins makes it so that your body can function better to clean the toxins from it. These minerals also work to keep the liver and other organs clean and in optimum function.

Multivitamins help you maintain your muscle strength. Many of the problems associated with the muscles in aging people are due to damage from free radicals. Taking a multivitamin that provides you with rich antioxidants can help your body neutralize those free radicals and keep them in check. Additionally, a multivitamin provides your body with Vitamin D, which has been proven to help improve muscle strength in aging people.

Vitamins may have prevent falls. According to some studies, taking a daily multivitamin could improve your balance, thereby reducing your risk of falls.

Vitamins restore your sense of smell. The cause for anosmia, the inability to detect odors, is a deficiency of zinc, copper and vitamin B12. Therefore, we can naturally conclude that by taking a multivitamin, you can increase your levels of these vitamins, helping you regain your sense of smell.

Multivitamins provide protection against hearing loss. According to several studies, a correlation exists between hearing loss and a deficiency of B-complex vitamins.5 By taking a multivitamin, you ensure that you get the B-complex vitamins you need to help prevent you from losing your hearing.

Vitamins improve your skin. Plenty of research, like the information at the NICCIH , has proven that Vitamins C and E and beta-carotene all contribute to maintaining young, healthy-looking skin, and a multivitamin can ensure that you get those nutrients.

Multivitamins may also prevent asthma and allergies. Research has show that people who tend to be prone to asthma and allergies oftentimes have low levels of zinc, Vitamin C, selenium and magnesium. A multivitamin contains all of these and could help prevent you from suffering from asthma and allergy outbreaks2.

Multivitamins prevent complications caused by diabetes. One of the primary causes of diabetes is a lack of proper nutrition, so by taking a multivitamin, you can help balance that lack, which will, in turn, decrease the risk of the complications associated with diabetes from arising.

Multivitamins boost your mood. Not only do multivitamins boost the amount of energy that you have, but they can also have positive effects on your mood and overall emotional well-being. When your body has the nutrients that it needs, you feel better physically, and when you feel better physically, then you also tend to feel better emotionally too.

Vitamins manage stress levels. Brain, Performance and Nutrition Research Centre has shown that multivitamins rich in B-complex vitamins are directly related to a reduction of stress and anxiety.

Multivitamins assist with weight loss. According to research by the NIH, overweight women who took a daily vitamin lost nearly 6 more pounds than those who only took calcium and a placebo.

Multivitamins contribute to an enhanced libido. The organs and glands that are responsible for sexual activity are particularly vulnerable to the damage caused by free radicals, so by taking a multivitamin thats rich in antioxidants, you can help improve your sexual function and decrease any issues with performance.

Vitamins prevent dry eyes. Vitamins are essential for maintaining good vision, and that becomes even more essential the older you get. By the time you reach the age of 65, your eyes produce nearly 40 percent less lubrication than they used to, so by taking multivitamins to get the nutrients your body needs, you can help keep your eyes from getting dry.

Vitamins stop the erosion of telomeres. Telomeres are simply the caps located at the ends of your chromosomes, and your chromosomes are simply the DNA molecules that serve as the blueprints for your growth and development. Telomeres naturally get shorter as you age, but research has shown that taking a multivitamin every day can help slow how fast they get shorter and erode away.3

Vitamins can reduce alcohol cravings. Some research like at the National Institute on Alcohol Abuse and Alcoholism suggests that alcoholics tend to gain better control over their drinking habits when they take a multivitamin that provides them with adequate levels of magnesium, calcium and B-complex vitamins.

Multivitamins protect against dental issues. Vitamin C plays a crucial role in the prevention of periodontal disease, and it and other vitamins are also essential for maintaining the supporting structures of the oral tissues in the mouth. Deficiencies in any vitamins affect oral health, so taking a multivitamin every day can help keep your teeth healthier.4

In todays fast-pasted world, there are many factors that contribute to us not getting the vitamins that we need. While there are many reasons why you should ensure you get your daily intake of vitamins, the following are some of the most predominant ones:

Poor food choices necessitate the need for vitamins. In todays modern society, we have access to a greater variety of food than ever before, and all of that food isnt rich in the vitamins that our body needs. Processed foods, desserts, bread and so on dont always provide us with the vitamins that our bodies so desperately need. While most people arent going to completely give up pizza, alcohol, sodas and other convenience foods, a multivitamin can help them ensure that they still get the nutrients that they need for optimum body function.

The low quality of the soil that much of todays food is grown in also necessitates the need for multivitamins. Even when you try to eat nutrient-rich food, it might not have all the nutrients that it ideally should due to it having been grown in sub-par soil. The nutritional content of any plant is directly affected by the soil it was grown in, and while fertilizers might add back some of the phosphorus and potassium that were stripped from the soil, the trace minerals cant be replaced.

The freshness of lack thereof of food nowadays also makes it necessary for us to take multivitamins. No matter how fresh food might look at the grocery store, those looks could be deceiving. You could be buying food thats actually months old, and food tends to lose some of its nutrients when its been processed and stored. While freezing food does help it retain more nutrients than other methods, any fluctuations in temperature lead to a decrease in nutrients.

Cooking also makes it necessary for us to take multivitamins. While its necessary to cook many types of foods, when you cook food, you change the molecular structure of it, and in doing so, you almost always lose some nutrients. Uncooked vegetables are much richer in key nutrients than they are after theyve been steamed, boiled, fried, baked and so on. You can never assume that youre getting all the vitamins and minerals in the food that you eat, especially when you have to cook the food.

Multivitamins for Women

If youre a woman, then your need of nutrients and minerals is increased even more so. The reason for this is because the female body has many unique processes that the male body doesnt, and those processes deplete the female body of its nutrients and minerals.

For instance, a woman whos menstruating requires different types of nutrients and minerals that a woman whos post-menopausal. While its important for women to take multivitamins while theyre young, its even more important for them to take them as they get older. Women need plenty of zinc and iron since their supplies of these nutrients are depleted in menstruation, and a multivitamin can help them ensure that they get the levels that they need.

Some of the other benefits that multivitamins have for women, in particular, include the following:

Multivitamins have been linked to a prevention of cancer and heart disease in women.
Vitamins help boost womens brainpower as they age.
Multivitamins bridge nutritional gaps caused by female developmental processes and dieting.

The Types of Vitamins Women Need

Because the female body is different, you cant necessarily expect it to require the same amounts of each type of nutrient that the male body requires. Certain nutrients, in particular, women need more of, some of which include the following:

Calcium. Theres a reason why calcium is marketed towards women so much, and this is because womens bones tend to get more brittle over time than mens bones. As you get older, your bone mass begins to decrease, and your risk of developing osteoporosis increases. To help combat this phenomenon, you generally need between 1,000 and 1,500 milligrams of calcium, which you can implement into your diet via calcium supplements or orange juices that have been fortified with calcium.

Vitamin D. Just as important as calcium is Vitamin D, and this is because they are directly related. In order for your body to use the calcium that it consumes, it must have Vitamin D present. The Vitamin D that you get from the sun makes it so that you can convert the calcium to the form your body needs, but as you age, it becomes more difficult for your boy to convert sunlight into Vitamin D. Therefore, you might want to consider getting your necessary Vitamin D via dietary supplement. You generally need approximately 400 IU of Vitamin D per day if youre over 50 and 600 IU per day if youre over 70. One glass of milk is equal to approximately 100 IU, so if you dont want to drink that much milk every day, you might want to opt for a multivitamin instead.

Iron. Women who havent gone through menopause yet and still menstruate definitely need to increase their iron consumption in order to prevent themselves from developing anemia. While you can get some iron through food, a multivitamin that contains iron will help you get the levels that you need. However, on the opposite end of the spectrum, women who are post-menopausal dont require as much iron. Therefore, they should take the multivitamins that dont have extra levels of iron.

Folic acid. Folic acid is necessary for women who are pregnant or are trying to become pregnant since this acid is necessary for the development of a healthy baby. Any deficiency in folic acid can lead to birth defects, and, again, while you can get some folic acid in foods like orange juice, green vegetables, and beans, taking a supplement ensure that you get enough for a healthy pregnancy.

Beta-carotene. Beta-carotene is a type of antioxidant that helps fight cancer and protects your body against cell damage. While you can find beta-carotene in orange vegetables and fruits like carrots, apricots, cantaloupes and more, you can also take a multivitamin with it to ensure you get it.

B Vitamins. B Vitamins are important for your body throughout every stage of your life, but they are especially so when youre aging. Vitamin B6 assist with red blood cell formation while Vitamin B12 assists with red blood cell development and nerve cell development. As women get older, it becomes more difficult for their bodies to process Vitamin B12, but taking it in a supplement form through a multivitamin helps ensure that they still get it.

Omega-3 fatty acids. As women get older, their levels of estrogen start declining, and that puts them at a higher risk of developing heart disease. Omega-3 fatty acids work like anti-inflammatories, and they can help keep the heart healthy. While you can get the omega-3 fatty acids that your body needs from fish like salmon and tuna, you can also take a supplement like fish oil along with a daily multivitamin to make sure you get the fatty acids that your body needs.

As you can see, while most of the vitamins that women, in particular, need for their bodies to function at their best can be obtained from many foods, it certainly couldnt hurt for women to also take a multivitamin. While maintaining a healthy and well-balanced diet is important for maintaining good overall health, some women might not always get the vitamins that they need through food alone. This is especially the case for women who diet frequently, dont like certain types of foods and so on. A multivitamin can provide women with numerous health benefits.

How to Get the Right Amounts of Vitamins

Now that you know the benefits of getting all your vitamins, you might be interested in ways you can ensure that your body always gets the amounts that it needs.

Maintain a healthy diet. Even if you take a multivitamin, its still important to maintain a healthy diet. A multivitamin alone isnt a panacea for shirking on your diet. Its still important for you to eat healthy foods like vegetables, fruits, whole grains, nuts and healthy oils. Meats, too, are important but opt for diets that are low in red meats and unhealthy fats. Choose healthier ones as well. For instance, instead of always eating red meat, try some chicken or fish occasionally.

Dont megadose. While theres plenty of mega-dose vitamins out there, stick to a simple multivitamin. Generally, the amount of each vitamin in a multivitamin is sufficient to offer you the benefits that you need without overdoing it. Consuming too much of one type of vitamin could cause you to have an imbalance just as not consuming enough of one can. The only exception to this is Vitamin D, which we could all use as much of as we can get.

Stay realistic. As was stated before, a multivitamin isnt a fix-all cure for an unhealthy diet. Stay away from super vitamins. In general, if something sounds too good to be true, then it probably is.

Multivitamins make it possible for you to ensure that you get all the nutrients your body needs on a daily basis. When your body gets all the nutrients it requires to function optimally, then you can expect to experience fewer health issues than you would if you were deficient in certain nutrients. Plus, taking a multivitamin a day is easy. Simply commit yourself to taking one every day, and stick to that schedule along with trying to adhere to a healthy and well-balanced diet if you want to experience maximum health results.


2. Institute of Public Health, Cambridge:

3. Cancer Institute, Boston, Massachusetts:

4. Harvard Health:

5. Age-related hearing loss, vitamin B12, and folate in the elderly:

VitaMaxx Daily: A Powerhouse One-A-Day Vitamin Designed Specifically for Men

VitaMaxx Daily is a comprehensive multivitamin and mineral supplement in a convenient, manageable once-daily dose. Formulated to provide your body with a spectrum of required nutrients, VitaMaxx contains a full array of B vitamins, vitamins A and C as well as a bioflavonoid complex and antioxidants for deep immune support, energy, mental clarity and stress management.

VitaMaxx ensures that your body has all the nutrients it requires for optimal daily maintenance. Nutrient deficiencies can occur as a result of poor diet, taking prescription drugs, surgery and health conditions that waste the bodys nutrients, such as diabetes.

Taking a multivitamin consistently can help protect against a host of degenerative diseases, such as osteoporosis and heart disease, as well as everyday ailments, like common cold and infections. Following is a concise breakdown of what VitaMaxx contains and what makes each ingredient unique.

Vitamins A and C support eye health and immune function, respectively. Vitamin D helps your body to absorb minerals. Your body generally produces vitamin D in response to sunlight, but supplementation via multivitamin makes certain you hit your vitamin D quota year round. Vitamin D is essential for proper brain function and mood.

Folic acid, a B vitamin, enables your body to properly replicate and protect the health of its own cells, especially DNA. Folic acids relationship to DNA-production makes it a cancer-fighting vitamin, preventing the sorts of mutations that lead to malignancy. Your body uses vitamin B-12 to sustain nerve functions, circulation, manage stress and to transform the food you eat into energy.

Other B vitamins in VitaMaxx include biotin and pantothenic acid, which keep your hair and nails strong and lustrous, while vitamin E, a powerful antioxidant, protects each of the cells in your body from free radical damage.

VitaMaxxs assortment of minerals encompasses calcium, magnesium, iron, zinc, and copper. The first two are important to the health and strength of your bones, while iron enables your body to produce healthy red blood cells. Iron also impacts red blood cell function and, in turn, how your body heals itself after trauma.

Zinc and copper also positively influence your bodys ability to recover from intense illness or medical procedures, such as invasive surgery. Zinc and copper work in a synergistic fashion, boosting your hormone levels, energy, vitality and sense of well being.

Other nutrients in VitaMaxx, such as choline and inositol, aid in normal liver and brain function, while rutin, a plant pigment, lowers cholesterol, prevents blood clots and assists blood circulation. Rutin contains quercetin, a flavonol that has anti-inflammatory and natural antihistamine components. A minute amount of potassium keeps your electrolytes balanced so that you have stamina and mental acuity throughout the day.

The best part about VitaMaxx is the ease of using it. The convenient one-a-day dose keeps everything uncomplicated. No counting pills or setting timers. You can stack VitaMaxx with a sports nutrition cocktail or with other supplements, such as omega fatty acids, herbs or amino acids. Support healthy aging, detoxify your body and prevent allergies and illnesses with VitaMaxx.

All Natural Ingredients:

Vitamin A (beta-carotene) 10,000 IU
Vitamin C (ascorbic acid) 250 mg
Vitamin D-3 (cholecalciferol) 400 IU
Vitamin E (d-Alpha tocopheryl succinate) 50 IU
Vitamin B-1 (thiamine mononitrate) 100 mg
Vitamin B-2 (riboflavin) 100 mg
Niacin (niacinamide) 100 mg
Vitamin B-6 (pyridoxine HCl) 100 mg
Folic Acid 400 mcg
Vitamin B-12 (cyanocobalamin) 100 mcg
Biotin 100 mcg
Pantothenic Acid (calcium pantothenate) 100 mg
Calcium (carbonate / chelate) 50 mg
Iron (amino acid chelate) 18 mg
Iodine (from kelp) 150 mcg
Magnesium (oxide / amino acid chelate) 25 mg
Zinc (oxide) 15 mg
Selenium (amino acid chelate) 20 mcg
Copper (amino acid chelate) 500 mcg
Manganese (sulfate) 6 mg
Chromium (amino acid chelate) 250 mcg
Potassium (chloride / chelate) 10 mg
Choline Bitartrate 100 mg
Inositol (powder) 100 mg
PABA (para-Aminobenzoic acid) 100 mg
Citrus Bioflavanoids 50 mg
Betaine HCl 30 mg
Rutin Powder 50 mg
Trace Mineral Complex 1 mg

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