Study: Text Messages May Help Control Diabetes
What if a simple text message could provide an effective solution to help you manage your diabetes? Researchers in China have found that this method can improve blood …
Author: Mark Delano
The Moon’s Effects on Sleep
The moon influences everything from tides to corals, but does it affect our sleep? Studying moon cycles and sleep In the 1970s, 1980s, and 1990s, researchers conducted studies …
Meditation May Boost Brain Health
Although there is no current treatment for Alzheimer’s, new research seems to indicate that meditation may help mild cognitive impairment (MCI), which is the first step toward the …