Tag: nutrition
9 Diet and Exercise Tips For Prostate Health
Concerned about your prostate health? More than 190,000 men are diagnosed with prostate cancer each year in the U.S., according to the American Cancer Society. While prostate cancer …
Always Tired? Try These Foods
Coffee might help you feel less tired temporarily, but there are plenty of nutrient-rich foods that can fight fatigue as well. Here are some of the best items …
Benefits of Adding Arugula to Your Diet
Even if you’ve heard of arugula, you probably don’t know the many health benefits of this cruciferous vegetable. Arugula comes from the same family as kale, broccoli and …
5 Reasons to Add Kale to Your Diet
In recent years, kale has been the butt of jokes when people poke fun at eating healthy. While the jokes may hint that kale isn’t tasty, many people …
Why Add Fermented Soy Products to Your Diet?
Fermented soy products, such as miso and natto, are becoming more popular in Western cultures in recent years. Now, Japanese researchers have concluded that fermented soy products might …
Unhealthy Diet Linked to Vision Loss Later
Worried about vision loss? A new study says vision loss later in life could be linked to an unhealthy diet now. Researching vision loss and diet A new …