Cholesterol
Cholesterol Now Predicts Heart Disease Later
Although most healthy people under 45 don’t worry about their cholesterol, new research indicates that current cholesterol levels could predict heart disease later. Cholesterol now and heart disease …
Meditation May Lower Blood Pressure
Although plenty of people have claimed that meditation and mindfulness may reduce high blood pressure, a new study has finally confirmed these findings from a clinical perspective. Meditation …
What’s a Daily Serving of Cholesterol?
Almost everyone knows that too much cholesterol can block your arteries and potentially cause health problems. But not everyone knows the United State Department of Agriculture (USDA) guidelines …