Causes of Headaches After Exercise
It’s not uncommon for some people to get headaches after they exercise, at least once in a while, especially if they haven’t been drinking enough fluids. Dehydration is …
Tag: exercise
Even a Little Running Lowers Death Risk
New research says you don’t need to be running marathons—or even running daily—to lower your death risk. In fact, even a little running can lower your death risk …
Exercise Trumps Genetics to Fight Depression
Genetics can play a major role in depression but there’s new evidence that exercise may be an influential enough factor to help fight depression—even if it’s hereditary. Genetics, …
Exercise After 60 May Prevent Stroke and Heart Disease
You’re never too old to reap the benefits of physical exercise. This is particularly true of exercise after age 60, which a new study says may help prevent …
Exercise Predicts Lifespan More Than Smoking
In a surprising new study, researchers have found that exercise data is more accurate than smoking or medical history in predicting a person’s short-term death risk. Typically, physicians …