Tag: sleep
Night Owls May Experience Jet Lag
Studies have shown that being a night owl can carry health risks, including increased risk of metabolic conditions due to a tendency to make poor dietary choices. But …
Sleep Deprivation Increases Sensitivity to Pain
If you’re in pain, try getting a good night’s sleep. New research indicates that sleep deprivation numbs the brain’s ability to kill pain, increasing your sensitivity. Determining pain …