Although most people can get the recommended daily allowance of phosphorus from eating a healthy diet, some people may need to intentionally consume more or less to get the right balance. Here are things to know about the mineral and its essential functions. Why you need it Phosphorus serves two main purposes: To build and … Continue reading Why You Need Dietary Phosphorus
Most men out there who struggle with ED often feel as though they are the first man to ever experience it. The reality is this: ED is NOT something to be ashamed of anymore. It is something you have to struggle alone with–and you are NOT the only one. In fact, you are one of … Continue reading Erectile Dysfunction–Is It Still Such a Big Deal?
Taylore Gordon
New research has found that the phrase, “better late than never” applies to exercise and extending your life. The new study set out to identify how changes in exercise—even later in life—can decrease your risk of dying from specific conditions or from any cause. The benefits of exercise Although there is plenty of research linking … Continue reading It’s Never Too Late to Increase Lifespan With Exercise
Differences in generic vs brand name and why FDA is important Many people often hear the term “Generic” and think that a specific mediation is somehow different from the brand name. The real truth is quite a bit more involved than that. Generic medications as a whole, tend not to vary too much from their … Continue reading Manipulative Business
New research indicates that taking statins in hopes of lowering your cholesterol may put you at an increased risk for type 2 diabetes. Although previous research has suggested that statins’ ability to lower cholesterol can help reduce the risk of heart attacks and coronary heart disease, they may boost the risk for diabetes. A new … Continue reading Study: Statins Increase Risk of Type 2 Diabetes
Although some observational studies found that having low levels of vitamin D increased a person’s risk of diabetes, researchers wanted to know if supplementing vitamin D would help prevent or delay the disease. To find out, the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) funded a large study called D2d. Here’s what … Continue reading Study: Vitamin D Doesn’t Prevent Type 2 Diabetes
There’s new evidence that undetected diabetes may triple the risk of severe gum disease and double the risk of a heart attack. In addition, previous research has shown that a combination of diabetes-related kidney complications, ischemic heart disease, and periodontitis creates three times the risk of mortality compared to those without periodontitis. The risk of … Continue reading Study: Undiagnosed Diabetes Doubles Risk of Heart Attack
Are you Vegan? But you’re in a pinch and need a quick bite to eat. Lucky for you we found some great vegan fast food options! All under 1000 calories! *Disclaimer* Of course, this is not a sustainable diet every day! We simply wanted to show options for fast food that has fewer amounts of … Continue reading All Day Eating Vegan Fast Food Under 1000 Calories
When it comes to well-known nutrition facts, most people know that red meat should be consumed in moderation. But a new study takes the warning a step further, linking increased red meat intake to higher death risk. Meat and mortality Research at Fudan University in China and Harvard T.H. Chan School of Public Health in … Continue reading The Link Between Red Meat and Death Risk
