Right now is a great time to buy a few new items for your closet. Since summer is winding down, it’s a great time to snag some great deals. To help you stock up on trendy threads, we’ve put together a few tips to make your next shopping session a painless one. Here are a … Continue reading 5 Fashion Must-Haves Men Can Snag for Summer
When your body’s uric acid builds up, it forms crystals in between joints. This condition, known as gout, can be extremely painful. For some, prescription medication is necessary to alleviate pain and aid in preventing attacks. However, medication isn’t for everyone, and some people prefer alternative treatments over prescribed drugs. To help, here’s a look … Continue reading Got Gout? Try These 3 Alternative Treatments
Do you stretch before and after a workout? Do you do a little stretching to ease tense muscles in the afternoon or squeeze in a 10-minute stretching routine before bed? No? A lot of men don’t stretch. Why? A lot of guys assume it’s unnecessary or “unmanly” to do. The truth is, stretching has a … Continue reading Guys, Are You Stretching? 3 Reasons You Should Be
Women are jealous of men’s ability to fall right asleep. To women, it feels like the second a dude puts his head on a pillow, he’s out. Nothing keeps you up; not work problems, meal plans, or grocery lists. For men, all of the day’s worries just slip away as soon as their horizontal. It’s … Continue reading Men Sleep Better Than Women: Here’s Why
REDUCE DAILY CALORIES To get your body fat level down low enough to reveal a six-pack, you will need to reduce your daily calories to a level where you are burning more calories than consuming. Each person is different and will require more or fewer calories depending on many factors, gender, body weight, body fat … Continue reading HOW TO GET A SIX PACK FAST… WITHOUT EVER TRAINING ABS (part 2: Nutrition)
More than 100 million people are living with diabetes. While the condition is quite common, many people don’t know the warning signs. One of the most common symptoms is frequent urination, but there are many others. If you’re concerned about diabetes, here’s a list of little-known symptoms that appear early-on to watch for: Frequent urination … Continue reading 8 Warning Signs of Diabetes
Gout is a painful condition that impacts about 3.4 million American men. This condition is an arthritic disease that happens when uric acid builds up in the body and causes crystals to form inside joints. The result is a lot of inflammation and pain. The American College of Rheumatology has guidelines to prevent a gout … Continue reading 3 Tips to Prevent Gout Attacks
We all need exercise, but the idea of going to the gym or running around the block isn’t appealing to everyone. In fact, some people really, really don’t like to work out. For those who aren’t motivated to join a spin class or turn the man cave into a weight room, here are some ways … Continue reading 6 Ways to Exercise When You Hate To Work Out
Do you suffer from gout? Gout is inflammatory arthritis that affects the joints in the body, usually the toes and feet. Roughly four percent of people suffer from this condition in the U.S. Diet can impact gout, with foods like red meat and seafood making the condition worse. But, what about coffee? Experts present conflicting … Continue reading Coffee and Gout: What You Should Know
Farting is a little embarrassing, but everyone does it. The act of excess gas leaving your digestive tract is labeled as “farting.” It’s fairly common to do during the day. In fact, the average person farts 5 to 15 times a day. However, there’s a fair number of people who fart while they sleep. Can … Continue reading Are You A Sleep-Farter? Learn The Cause and Treatment
