Every year there are almost 200,000 new cases of Prostate Cancer in the United States. If that statistic doesn’t shock you, 1 out of every 9 males in the United States will at some point in their life have Prostate Cancer. The good news is that it has a survival rate of 83% chance of … Continue reading Early Signs and Symptoms of Prostate Cancer
With the news of Al Rooker becoming diagnosed with prostate cancer, it’s a great time to talk about how the chances of becoming diagnosed with prostate cancer can be prevented. There are two main categories for preventing prostate cancer and specific prevention solutions just for prostate cancer. Exercise In recent years, studies have found that … Continue reading Preventing the Risk of Prostate Cancer
Sleep apnea, a significant disorder where your breathing stops and starts while you are sleeping, can increase your blood pressure. This pattern of breathing decreases the oxygen in your body (hypoxia) causing havoc with your circulatory system. A University of British Columbia Okanagan study of healthy males found “After just six hours of fluctuating oxygen … Continue reading Sleep Apnea Impacts Your Blood Pressure?
Gout is a painful disease and can be dangerous if you have a sudden outbreak. Men who have gout can be more susceptible to injuries. A 2020 study published in The International Journal of Environmental Research and Public Health concluded that “Among the causes of injury, we found that traffic, poisoning, falls, crushing, cutting, piercing, … Continue reading Five Ways to Prevent Injuries if You Have Gout
Chronic pain can prevent even a physically fit man from participating in his favorite sports, family plans or work. Are you a man who has chronic pain? Chronic pain is the long lasting pain that does not go away after an injury heals, or after a surgery. It is the aching back pain from lifting … Continue reading Meditate Your Chronic Pain Away
Your daily schedule is filled with family, work, electronic devices, and irregular meal times that all lead to stress. The presence of stress can make it difficult to sleep. You may have insomnia, sleep apnea, and other sleep related disorders. Unfortunately, lack of sleep is detrimental to your heart and may increase your need to … Continue reading Protect Your Heart: Get Sleep
Talking to your doctor about your painful penis is never an easy conversation, but it is important. If your penis is in pain during or after sex, you need to speak to your medical provider. It could be caused by an injury, a skin infection, a sexually transmitted infection or even from bike riding. Genital … Continue reading Five Penis Problems You Should Know About
You know that CrossFit is good for your cardiovascular fitness, but do you know that it can benefit your digestive system? Exercises from your CrossFit training can reduce symptoms of your digestive conditions. Exercise speeds up your metabolism and helps you lose weight, but most of all it boosts your blood flow. Exercise Boosts Your … Continue reading Upset Stomach? CrossFit Exercises Can Strengthen Your Core
It’s hard enough to manage your blood pressure when you have diabetes type 2 but adding alcohol into the mix makes it extremely challenging. As a man with type 2, it is important to understand the risk of drinking when also have hypertension. A study published in the Journal of the American Heart Association, expressed … Continue reading How Alcohol Affects Men with Diabetes Type 2 and Hypertension
Frequently a gout attack is in your foot or toe making walking difficult. Inadequate shoes can aggravate your gout attack. Old shoes with poor cushioning, decreased motion control and inferior stability can make your day miserable. Shoes with little support like moccasins, sandals, slippers and mules do not give enough support to your feet. Heavy, … Continue reading Gout and Footwear: Find Relief With These Tips
