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Meditation May Boost Brain Health

Although there is no current treatment for Alzheimer’s, new research seems to indicate that meditation may help mild cognitive impairment (MCI), which is the first step toward the disease. Symptoms of Mild Cognitive Impairment Don’t worry if you’re experiencing some memory issues; it’s a normal part of aging. But MCI is beyond what physicians considered … Continue reading Meditation May Boost Brain Health

Can Men Have Dry Orgasms?

The technical name for an orgasm without ejaculation is called orgasmic anejaculation , although many men just refer to it as a “dry orgasm.” There a few reasons a man won’t release semen during an orgasm; some are temporary, but others are permanent. For the most part, dry orgasms are harmless, although they can affect … Continue reading Can Men Have Dry Orgasms?

Chia Seeds and Weight Loss

Can chia seeds—which are considered a superfood—really help with weight loss? Although some research has indicated that they might, the results weren’t necessarily significant in terms of weight loss. Two studies on weight loss In a 2014 study, 26 people were split into two groups. One group ate a placebo and one group consumed 35 … Continue reading Chia Seeds and Weight Loss