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The Negative Effects of New Love

New love can leave you feeling like you’re on top of the world. For the most part, the physical effects of a relationship are good. The neurophysiological benefits can include lowered blood pressure, decreased stress, pain relief and even improved cardiovascular health. But being “lovesick” can also bring with it some negative effects on the … Continue reading The Negative Effects of New Love

Exercise After a Divorce

Divorce is stressful, but it also may change how much you exercise. Research has found that men and women change their number of steps after a breakup.

Basic Grooming Tips for Men

Grooming can feel like an endless chore, especially for men with excessively fast-growing hair. But regular maintenance is necessary to look (and smell!) attractive and professional, not to mention that some types of grooming—such as brushing and flossing—can keep your mouth, gums and heart healthy! Brush up on some basic tips to help you looking … Continue reading Basic Grooming Tips for Men

Improve Your Health With Bromance Relationships

There’s good news on the male-bonding relationships front! New research has found that “bromances” may be good for your health. Researchers found that male rats who experienced moderate stress became more prosocial, raising oxytocin levels. Increased oxytocin levels encourage bonding, which leads to resilience when faced with stress. The same effect on male-male relationships doesn’t … Continue reading Improve Your Health With Bromance Relationships