Up all night? Erratic sleep hours due to caffeine, social media addiction, or worrying about your new job may get the best of you. Check out these ideas to find new devices to get your required ZZZZs faster.
1. Headphones
The comfortable Kokoon headphone employs audio programs and smart features for your sleeping pleasure. It has EEG and movement sensors to track your body’s data while you snooze. Best of all there are numerous audio and music tracks you can choose as you turn into cozy your bed.
These ergonomic, noise cancelling, headphones cost $339.00. Check them out here.
2. Smartbeds
Beds today are not only comfortable, but have built-in technology to support your sleep routine. The ErgoMotion Quest Smart Bed connects smart home devices and let’s you track your sleep information. A fun feature on some models is the sound bar that delivers mediation prompts and sound therapy.
The basic model starts at $1,119.00 and includes USB port, wireless remote and massage.
3. Tech-worthy pillows
This pillow can be customized for the sleep behaviors you desire with its app. It will play nature sounds and white noise, but its specialty is synchronizing your breath with its breathing monitor. It promotes slow and deep breathing.
Get the Somnox Sleep Robot for around $100.00 on sale.
4. Sound machines
Sound machines have been around now for awhile and can be found in various styles, sizes and with various sounds. The machine can override the noises that keep you from shut eye.
One inexpensive example is the Dohm Natural Sound Machine starting at $29.95.
5. Sleep inducing lights
Focus on the blue light and it will guide you to slow your breathing as you gaze at it. Choose from the 8 or 20 minute cycle to ease you into a deep slumber.
Find peace and relaxation with the Dodow light starting at $59.99.
These are just a few examples of the cool gadgets to help you sleep soundly.
