Archive Blog

The Stigma Around Gout

There’s a stigma surrounding gout, possibly because people incorrectly assume that it’s caused by a hedonistic lifestyle. The truth is that some people are predisposed to gout, regardless of what—or how much—they eat or drink or exercise. Although certain foods and drinks (e.g., shellfish, meat, sugary drinks and alcohol) can increase the risk of a … Continue reading The Stigma Around Gout

Foods That Lower Testosterone

Just as there are foods that can help lower your cholesterol, there are foods that can lower your testosterone. As a vital hormone, testosterone plays a role in more than just sex. It can affect bone mass, muscle mass, body hair, weight, energy levels, memory, mood, blood count and testicle the size of your testicles. … Continue reading Foods That Lower Testosterone