The relationship between diabetes and sleep is an endless cycle. Diabetes affects sleeps, which then in turn affects diabetes and vice versa. What can we do to stop this cycle of one affecting the other? The relationships between Diabetes and Sleep We will start off with sleep first. Getting less than 7 hours of sleep … Continue reading How are Diabetes and Sleep Connected?
Over time, partners can come distant from each other and sex life can fall away from the greatness of the honeymoon phase. Job stress, family stress, and just the stress of life can pull couples attentions away from intimacy and a great sex life. If you fall into this category, here are some ways to … Continue reading 4 Ways to Get Your Sex Life Back in Sync
With the number of COVID cases on the rise, getting out to the gym can be a nerve racking experience. The good news is that CrossFit workouts are versatile and do not have to be done at the gym. Below we have compiled a list of CrossFit formats and places to find sample workout plans. … Continue reading CrossFit Workouts at Home
