There are plenty of easy and affordable ways to workout at home. Here’s a look at eight pieces of equipment you can use to set up your home gym – without taking up the entire space.
1. Resistance bands
One of the most versatile pieces of equipment you can buy is a set of resistance bands. These stretchy cords are not only great for mobility, but for gaining strength.
2. Kettlebell
You can amp up just about any exercise by adding a kettle bell to it. You should have at least one in your home gym.
3. Battle ropes
If you’re setting up a gym in your garage or are willing to anchor ropes down, a set of battle ropes for slams and waves is a great addition to any workout.
4. Heavy bag
Maybe going for a run isn’t your thing, but you still need to get some cardio in. A heavy bag gives you the opportunity to increase your heart rate while throwing a few punches. A lot of heavy bags come with hand wraps or gloves, so you’ll have everything you need.
5. Jump rope
A jump rope is another alternative to bulky cardio equipment like a treadmill or elliptical. It’s a space-saving choice that’s ideal for a garage gym.
6. Pull up bar
Get ready to do chin-ups with a pull up bar. Again, you’ll need to hang it and anchor it in place so it can take your weight, but once installed it’s a simple piece of equipment that will maximize your efforts.
7. Adjustable dumbbells
An entire weight rack is huge. Save space with a set of adjustable dumbbells that you can add weight to without moving massive pieces of metal.
8. Ab wheel
Want to work your abs but don’t have a ton of space? An ab wheel is a good solution. It can be stored in a cabinet when it’s not in use and provides a stellar workout.
