Doing CrossFit is not all about having the gear at home or being enrolled at a CrossFit program at some gym.
You also need to be wearing the appropriate clothes when taking on these intense workouts and challenges.
If you are not sure about what to wear before attending CrossFit classes or working out at home, we will show you your best options.
If you want to maximize the health benefits of CrossFit, make sure you are dressed up for the task with the most recommended clothes for CrossFit.
Shorts
If you live in a hot area, shorts make an excellent choice to wear for CrossFit.
However, instead of wearing regular shorts, you want to try wearing more functional shorts like spandex.
It will allow you to squat fully thanks to the flexible material. Plus, it is more breathable and flexible, which is perfect for intense exercises.
Shoes
If you want to successfully get those reps, double-unders, and box jumps down, you want to wear flat-footed CrossFit shoes.
They are designed for CrossFit workouts, allowing you to feel more comfortable and maximize every workout.
Reebok and Nike are brands that sell these types of shoes, so make sure to check them out.
Pants
If the weather is too cold for shorts, you can try wearing compression pants.
Aside from promoting better circulation, compression also makes your movement more comfortable.
You can also try wearing joggers, which is an excellent choice, not only for CrossFit, but also for going out to do errands and casual hang outs.
Top
Now that you got your bottom clothes figured out, it’s time to decide what to wear for your top.
Any tee or tank top will work perfectly, but you might want to consider something more functional
and breathable, such as shirts made with dry fit materials, preferably something light and quick to dry.
