If you are a competitive runner or enthusiast, you have probably heard of Ultramarathons.
It has gained popularity not too long ago, and it has become one of the most challenging types of marathons you can join.
What is an Ultramarathon?
An Ultramarathon is a run that covers distances longer than any standard marathon.
The distance should be longer than 26.2 miles to be considered an Ultramarathon.
However, aside from distance, there are more differences between the trends in
Ultramarathons and standard marathons.
What is the difference between a regular marathon and an Ultramarathon?
Distance
The first difference is the distance.
Ultramarathons can go from 26 miles to up to 100 miles, making it an entirely different event that requires greater discipline if you want to complete one.
Some Ultramarathons even last for days, unlike regular marathons that can be done in one day.
However, this doesn’t mean that regular marathons are easy.
It just means that Ultramarathons are a lot harder.
Training for an Ultramarathon is another one of the main differences.
Since it is an entirely different discipline, the steps toward competing in an Ultramarathon are much more challenging and significantly more challenging.
Terrain
Unlike some marathons where you run in a city or downtown setting.
Ultramarathons take place on mountain roads, forest trails, and even through deserts.
Support
Ultramarathons can last for days.
You can bring a support crew or people to help you get through the race, such as running buddies, family, and friends.
Their role is to boost your morale and provide practical support like giving you water bottles and snacks.
Aid Stations
Ultramarathons are no joke.
It’s a good thing there are aid stations set up throughout the course to rehydrate and eat some sweets to keep you going.
