Let’s face it. Men don’t necessarily want to talk about their sexual health. But that leaves them with so many questions and musings about whether or not their sex lives are normal. Here are a few of the most frequent questions that men often wonder about.
1. How Long Do Sexual Encounters Typically Last?
No one wants to be at the low end of the average, but the truth is the truth. According to Dr. Shah at Piedmont Health, “The average sexual encounter usually lasts somewhere between 14 and 30 minutes. But a more important question is the actual penetration time. The national average is two minutes.”
2. What Are the Health Benefits of Having Sex?
The best benefit to having sex is that you can improve the intimacy with your partner. Sex is also great to relieve stress and lower anxiety. Finally, prostate health and function are increased with sexual activity.
3. How Many Times a Month is Normal?
Research suggests that most couples have sex between 2 and 6 times a month, or in other words, about once a week.
4. Why Aren’t Men Getting Enough Sex?
There are two major reasons why men are not getting enough sex. One is that they have lost intimacy with their partner. And the second is that they do not have enough time. Both of these problems are difficult to remedy, but it can be done.
5. What Numbers Should You Keep Track of in Regards to Sexual Health?
There are several important numbers to make sure that you are as healthy as you can be for sex. Blood pressure, cholesterol, blood sugar, PSA (prostate specific antigen), and testosterone levels.
6. Are You Ever Too Old for Sexual Relations?
The short answer is no. Men well into their 80’s are enjoying intimacy with their loving partners. You only need to stop if your doctor tells you to.
Now you know a few helpful hints about keeping up with your sexual health. You are never too old to enjoy intimacy with your partner and the stress relief you can receive from a loving sexual relationship!
