Sexual Health

Couple being intimate in bed

Is it Normal to Have Sex Daily?

Sex has a ton of benefits to your health, mental health, and overall wellness.

But when can you say it is too much? Many people wonder if there are disadvantages in having too much sex and if doing the deed daily can be considered as too much. 

The answer is simple.

Having sex with different partners daily can be too much and it can be dangerous, especially if you are not wearing protection. 

However, when it comes to having sex with the person you are relationship with on a daily basis, it is quite
normal for couples, especially in their honeymoon phase.

What is the honeymoon phase?

This is the first phase of a relationship where you and your partner could not get enough of each other.

This is the phase where the sexual tension is very high and you are most likely to have sex every-time you meet.

In this phase, it is normal to have sex daily.

Some relationships have longer honeymoon phases, especially if they are young.

However, this is not the case for people who get into a relationship when they are older and just want companionship.

The honeymoon phase can also pass when the coupe gets more serious with work or when they have kids.

However the trends in the frequency of sexual activity is different from case to case. 

Is it safe to have sex daily?

As long as you ensure that you and your partner do not have any sexually transmitted diseases and wear protection if you have intercourse with someone you barely know, you can be safe. 

It can also be very healthy to have sex with your partner daily as it can relive stress and develop a stronger connection with each other.

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