Wellness Gout

3 Natural Remedies for Gout

Men who suffer from gout—arthritis usually occurring in the small joints—may wonder if there are natural remedies for the ailment. Although the efficacy of alternative treatments may not have been as studied or proven as scientifically tested traditional medications, there is some anecdotal evidence linking three natural remedies to gout. Here’s a quick summary of them.

  1. Slippery elm

This tree, which goes by many other names, is often sold as an herbal supplement. It may come in tablet, liquid or other forms, but only one should be taken at a time. It’s vital that you consult with your doctor before taking slippery elm for gout as it may interact with other prescription or over-the-counter medicines. You could also experience an allergic reaction, which might include difficulty breathing, hives and swelling of the face, lips, throat or tongue.

  1. Devil’s claw

Known by many other names, this herb has not been proven to treat gout, but some people swear by its benefits. In addition to allergies, other concerns may arise if you have diabetes, heart disease, gallstones, high or low blood pressure or stomach ulcers, so talk to a doctor before using devil’s claw. Devil’s claw comes in multiple forms, including herbal supplements, tablets, teas, tinctures and liquids. Its common side effects may include headache, nausea or vomiting, loss of appetite, diarrhea, stomach pain, ringing in your ears or an altered sense of taste.

  1. Pennyroyal

This plant has been said by some to help gout, though there’s not enough scientific research to prove it. Common side effects may include fever, nausea, vomiting, stomach pain and burning of the throat. Talk to your doctor before taking it and watch for more severe symptoms, such as seizures, difficulty breathing, hearing problems or vision issues. People who take iron supplements are medicine for high blood pressure should be especially careful when taking pennyroyal.

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