Sex has long been associated with a range of health benefits, from improved cardiovascular function to
better mental health. However, it may also be beneficial for prostate health as well.
In particular, ejaculation is thought to reduce the risk of developing certain diseases affecting the prostate gland and improve overall prostate health in men.
What we should know about sex and prostate health?
Intriguingly, men in their twenties and forties who ejaculated 20 or more times per month saw a remarkable reduction of around 20% in their risk of prostate cancer compared to those only ejaculating 4-7 times
monthly. It’s speculated that this could be caused by frequent ejaculations flushing out any potential
carcinogenic substances from the prostate gland.
All in all, ejaculation can be quite beneficial to one’s health and carries minimal risks when done responsibly. Sex is a powerful form of therapy that has the ability to improve relationships, whether it be with another
person or through self-pleasure. So don’t hesitate to indulge guiltlessly just make sure it is safe sex.
Other benefits of sex
While we have identified the link between sex and prostate health, it’s crucial to recognize that having
orgasms can bring numerous other advantages beyond this specific area. Now, let’s dive into the additional advantages.
Releasing tension
During ejaculations, dopamine is released into your body, generating a feeling of contentment and serenity. Dopamine is known to be the hormone responsible for pleasure sensations.
Burning calories
Sexual activity can help you torch more than 100 calories each time. What’s even better is having a partner to exercise with, making it much more enjoyable and rewarding.
Higher immunity
Men who engage in sexual activity once or twice a week have significantly higher immunity levels.
Reducing pain
Your body releases endorphins during sex, indulging in intimacy can help ease headaches and migraines.
