Stroke is one of the most common causes of death in men, it is a serious medical emergency that occurs when blood flow to the brain is interrupted. It can lead to permanent damage or even death. Before it’s too late, consider what the symptoms might be leading up to a stroke.
Signs of stroke in men
- Sudden numbness or weakness, especially on one side of the body
- Severe headache for an unknown reason
- Issues with speaking, or understanding speech
- Disoriented
- Vision loss in one or both eyes
- difficulty communicating verbally
- Difficulty in walking
- Dizziness
- Lack of coordination or balance
- Severe headache
Practice Healthy living
Stroke could be prevented through healthy lifestyle changes and working with your healthcare team to
control health conditions that raise your risk for stroke. Prevent stroke by making healthy lifestyle choices.
Be aware of your food choices
By eating healthy foods and snacks, you can help reduce your risk of stroke. Eat plenty of fresh fruits and
vegetables every day.
Get your health checked
It will be helpful if you schedule a medical test once in a while, you should keep an eye on your cholesterol
level, heart disease, blood pressure, and diabetes. Some of these diseases are asymptomatic at first, which can make them difficult to detect.
Get physically active
Regular exercise can have a great impact on your health. Just by adding a short walk to your routine each week, you can help keep yourself at a healthy weight and prevent strokes by making some changes in your lifestyle.
Avoid smoking and drinking alcohol
One of the many causes of stroke is high blood pressure, and drinking alcohol can contribute to this. In
addition to alcohol, heavy cigarette smoking may also increase the risk of stroke.
