There are some people who seem born with the drive to work out, but many others need a little motivation. Whether you’re tired of doing the same old routine or are in one of those “I don’t feel up to it” moods, here are some tips to get yourself moving again: 1. Focus on going … Continue reading 5 Tips to Stick with a Workout Routine
People with diabetes tend to have a slower healing process. The body’s inability to metabolize glucose creates a high blood sugar, which messes with the body’s healing process. As a result, even small scratches and cuts must be attended to quickly to prevent complications. If you’re diabetic, here are some tips to help you treat … Continue reading 4 Crucial Wound Care Tips for Diabetics
If you’re diabetic, your doctor has likely warned you about your slow healing process. A small cut may take a while to heal, and because your healing time is longer, you’re more likely to have problems. To make sure people with diabetes are taking care of any cut, scratch, or wound, this information should help. … Continue reading Why Do Wounds Take So Long To Heal for Diabetics?
Are you getting enough sleep? Most people are aware of the need for sleep and the impact it can have on their health if they don’t get enough shuteye. But, are you aware that a lack of sleep can cause problems in your relationship? It’s true. Here are three ways your relationship suffers from lack … Continue reading 3 Ways Lack of Sleep Can Take a Toll on Your Relationship
If you have Diabetes, you probably deal with skin issues. Higher than normal glucose levels can cause the skin to dry out and small cuts to become big problems. If you’re looking to protect your skin, here are some tips: 1. Control your diabetes One of the best things you can do for your skin … Continue reading 4 Skincare Tips for Diabetics
The COVID-19 pandemic has put renewed importance on hygiene and health. A balanced diet that’s rich in vitamins and minerals is the best way to keep your immune system in tip-top shape. Yet, many people aren’t sure what dietary steps to take to keep their immune system in good working order. To help, here are … Continue reading 5 Nutritional Mistakes that Hurt Your Immune System
Do you have trouble falling asleep? Most people need an average of 7 to 8 hours of sleep each night to function at their best the next day. However, getting that kind of consecutive sleep each night can be difficult for some people. At one time or another, everyone deals with sleep deprivation. Why are … Continue reading 5 Things That Could Be Keeping You Awake at Night
Co-parenting is not easy. After a breakup or a divorce, there’s a lot of emotional turmoil that often interferes with parenting. However, it’s important to remember that co-parenting is all about what’s best for your children. To help parents co-parent after a split, here are some tips: 1. Set hurt aside You will feel hurt, … Continue reading 4 Co-Parenting Tips for Divorced Parents
The pandemic that’s sweeping across the nation has many people with underlying health conditions – like diabetes – concerned about contracting the virus. To help diabetics understand the virus and how it impacts them, the American Diabetes Association put together a list of frequently asked questions. Are people with diabetes more likely to get COVID-19? … Continue reading Diabetes and COVID: What You Should Know
If you have Gout, you already understand how quickly attacks can come on and how painful they can be. If you want to deal with some of the symptoms at home, here’s what you can do: Take medications early For some people, Gout attacks come with warning signs. For example, some people experience tingling or … Continue reading Treating Gout From Home
