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5 Things Men Need To Know About The Sexual Side Effects Of Antidepressants

Most times even if we don’t want to, experiencing depression may lead to a lack of motivation. Your energy can decline immensely and what’s worst is losing your sexual desires. 1. Delayed orgasms There’s a possibility that you can experience delayed orgasms during intercourse and can even escalate to blocked orgasms. 2. Loss of sexual … Continue reading 5 Things Men Need To Know About The Sexual Side Effects Of Antidepressants

What Is A Low-cholesterol Diet?

Changing your lifestyle can be hard at first but it will be rewarding long term. By deciding to go for healthy food choices, managing your weight, and encouraging yourself to stay active, you can lower the cholesterol level in your body. What is cholesterol? The liver naturally supplies cholesterol in your body and can be … Continue reading What Is A Low-cholesterol Diet?

5 Best Foods For Muscle Growth

Whether you are trying to lose weight or planning to improve muscle gains, you need to consume enough protein to help you reach your goal. Focusing solely on training programs is only half of the work. Remember, nutrition is also important in achieving your ideal body and your food choices will weigh heavily on the … Continue reading 5 Best Foods For Muscle Growth