COVID-19 has changed life as we know it. Many states are in lockdown and it has forced everyone indoors. People are being asked to work from home, teach their kids while schools are closed, and only go out for essentials.
In homes across the world, people are trying to figure out this new routine – and they’re trying to do it all in close quarters.
Most people have an outlet to “unwind” when they’re stressed, like visiting friends or going to the gym, but the stay-at-home measures keep people from doing them.
So, how do you fight cabin fever? How do you make sure you and your partner have a healthy relationship when so much has changed? Here are some tips to coexist amid COVID-19:
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Split up household chores
If both you and your partner are home, it makes sense to divvy up the chores in a way that makes sense. Be open to adjusting who does what.
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Plan an at-home date night
Put aside work, turn off the news, don’t talk about the kids, and plan a night that’s just about the two of you. It can be as simple as watching an old movie together, walking around the neighborhood, or taking a drive.
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Plan family time
If you have kids at home, it’s important for partners to create a fun, safe environment for them too. Plan a game night, teach mom how to play a video game, or start doing an at-home workout routine together.
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Keep friendships alive
Friendships are important for a relationship. Since you can’t plan a girl’s night or have a buddy over to watch the game, consider reaching out virtually. FaceTime with your friends and send texts to keep relationships alive.
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Forgive easily
There are a lot of stressors right now, so if anyone gets a little frustrated give him or her a break. This is new to everyone, so there’s bound to be a learning curve.
