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Foods to Avoid Before Sex

You know your body better than anyone and have probably already determine one or more foods to skip before sex. A huge bowl of chili, for example, may cause your stomach to bloat or Thanksgiving turkey may leave you too sleepy to stay awake past the kids’ bedtime. But experts know that certain other foods … Continue reading Foods to Avoid Before Sex

STDs in Men: Signs and Symptoms

Left untreated, sexually transmitted diseases (STDs) can cause long-lasting damage, including infertility. But in most cases, STDs that are identified and treated early can have an excellent outlook. Here are some of the more common STDs that affect men, as well as the signs and symptoms to watch for. It’s important to note, however, that … Continue reading STDs in Men: Signs and Symptoms

Can Taking Melatonin Help Your Erectile Dysfunction?

Not getting enough sleep—or poor quality sleep—has been linked to erectile dysfunction (ED). Knowing that melatonin can help you fall asleep and stay asleep, is it possible melatonin—naturally occurring or as a supplement—could also help your ED? Several studies seem to indicate that it could. Melatonin levels and erectile dysfunction in humans A recent study … Continue reading Can Taking Melatonin Help Your Erectile Dysfunction?