Wellness Gout

Gout: Everything You Should Know

Are you feeling some stiffness in your big toe? If so, you might be dealing with gout. What causes it? How can you treat it? We’ll answer all of these questions in this quick reference guide.

What is gout?

Gout is a common type of arthritis that causes joint pain. It usually affects the joints in the big toe. Attacks are often acute and come in the middle of the night. An estimated 8.3 million Americans were diagnosed with gout between 2007 and 2008, according to the Center for Disease Control and Prevention.

What causes gout?

When your body has too much uric acid, gout occurs. Uric acid is produced when the body works to break down certain foods like meat, poultry, and seafood.

How is gout treated?

There are medications to treat gout. Commonly used medications include non-steroidal anti-inflammatory drugs or NSAIDs. These medications can treat the symptoms and can prevent symptoms from flaring up. Gout attacks often come on quickly and can be quite strong. For this reason, it’s easier to take a preventative mediation rather than a reactive one.

Who is at risk?

Wondering if you’re at risk for gout? Here are some factors that can increase the likelihood of this condition:

  • Gender: Men are more likely to get it than women.
  • Genetics: If family members have it, you’re more likely to deal with it too.
  • Alcohol consumption: Drinking makes it hard for your body to remove uric acid, which gives gout room to flare up.
  • Weight: Being overweight is a risk factor for gout.

When should you talk to a doctor?

If you’re feeling pain or stiffness in your joints that’s interfering with your daily life, it’s time to speak with a doctor. Make an appointment with your primary care physician to discuss the problem and potential treatments.

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