Premature ejaculation can take a toll on your ego and relationships. Luckily, there are some exercises and home remedies that can help. Exercises and techniques to try Try starting and stopping. Either stimulate yourself or let your partner stimulate you until you are close to orgasm, then stop until the feeling completely goes away. Do … Continue reading Naturally Remedies for A Common Sexual Problem in Men
Month: January 2020
Healthier eating, healthier you!
It’s not hard to eat healthy. What is harder is to board the healthy train once you have gotten so far off track, but nothing is impossible. When my clients ask me how they can lose weight I usually give them some smart-ass comment like, “start smoking cigarettes” or “get a divorce” all of which … Continue reading Healthier eating, healthier you!
Ultra-processed Foods May Increase Diabetes Risk
If you’re worried about diabetes, you may want to start by cutting out ultra-processed foods. New research has found that in addition to sugary drinks, foods with more additives and preservatives may raise the risk. This includes packaged snacks and ready-made meals. Studying diabetes A team of researchers from the Epidemiology and Statistics Research Center—University … Continue reading Ultra-processed Foods May Increase Diabetes Risk
Non-cancerous Causes of High PSAs
Did you get a high PSA result from a recent blood test? If so, there may not necessarily be cause to worry. The prostate-specific antigen test measures protein produced in the prostate gland, but an elevated level doesn’t always indicate prostate cancer. Here are some of the other causes of a high PSA. UTI A … Continue reading Non-cancerous Causes of High PSAs