Every color you wear will evoke an emotion in another person. Use specific colors to represent power, passion, trustworthiness, or elegance. Don’t be afraid to test out different color shirts, blazers, jackets, or even shoes to your advantage at work and in relationships. Striking Blue Blue is a safe choice and a common one for … Continue reading The Colors You Wear Can Impact Your Relationships
When you feel you’re being taken advantage of, it is time to set some boundaries in your life whether it is for your job, friends, or your relationship needs. Let’s look at some examples that show you’re being a pushover for everyone in your life and not standing up for what you truly need. Does … Continue reading Does Your Relationship Need Boundaries?
In a world dominated by the pandemic over the past year, exercise has become even more important to keeping your medical and physical health intact. Many of those who enjoy the sport of CrossFit have been training harder than ever in preparation for the world tournament this year. The best in the world will come … Continue reading CrossFit Events Are Scattered Across 6 Continents
It is no secret that runners need to think critically about how to fuel their bodies before and after their workouts. What is a normal diet for a non-runner may not offer the nutritional needs for a runner, and you need to take special care with what you put in your body. Pros of low … Continue reading Low Fat vs. Low Carb Diets: A New Study Renews the Debate for Runners
Up all night? Erratic sleep hours due to caffeine, social media addiction, or worrying about your new job may get the best of you. Check out these ideas to find new devices to get your required ZZZZs faster. 1. Headphones The comfortable Kokoon headphone employs audio programs and smart features for your sleeping pleasure. It … Continue reading 5 Super Sleep Aids for Slumber
When it’s time to get up to date information on diabetes, but you are out on your daily walk, tune into these podcasts for the most up to date diabetes information. Each podcast, supported by medical professionals, authors and surprise guests provides you with nutrition, medication, and options to help you stay healthy. 1. Get … Continue reading 5 Podcasts You Need Now for Diabetes News and Support
Fulfill your partner’s dream date during the time of COVID with a Dream-in-a-Box Date. If you can’t snuggle with your loved one, choose this idea to keep your hearts close. These clever boxes can be tailored for a new relationship or a long-lasting one. You can spice up the box so it leads to a … Continue reading Grab Her Heart with a Romantic Date in a Box
Diabetic Ketoacidosis (DKA) is a dangerous complication that occurs when your blood sugar is extremely high and your body builds up ketones. Ketones are substances made in your liver when your body is not making enough insulin. The ketones are acidic and will build up in your blood. This is an emergency! Call your medical … Continue reading The Dangers of a Diabetic Condition Known as Ketoacidosis
You want your body to be in a condition to pull, push and move both horizontally and vertically. To do this you need quick and easy warms up that gets your blood flowing and increases your oxygen level. Your core body temperature needs to go up so that your tissues and joints are ready for … Continue reading Eight-Minute Warm-ups for Your CrossFit Routine
You had your prostate surgically removed due to prostate cancer, but that doesn’t mean to stop having sex. A radical prostatectomy takes your prostate and the seminal vesicles (which produces fluid) making it impossible to ejaculate. Most men ejaculate once they reach orgasm. You will no longer be able to do this, but you can … Continue reading Can You Have Sex After Prostate Surgery?
